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1. In a small bowl combine yogurt, carrot, lemon peel, parsley, and feta cheese, if using. (Note: If using feta cheese, omit salt.) Cover and chill up to 24 hours. Stir before serving.
2. Use this as a pizza topper, a sandwich spread, or a veggie dip.
1. Line a yogurt strainer, sieve, or a small colander with three layers of 100-percent cotton cheesecloth or a clean paper coffee filter. Suspend lined strainer, sieve, or colander over a bowl. Spoon in yogurt. Cover with plastic wrap. Refrigerate for at least 24 hours. Remove from refrigerator. Drain and discard liquid. Store, covered, in refrigerator up to 1 week. Makes about 1 cup.