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Smoky Black Beans

Yield: 3-1/4 cup
Prep 20 mins Cook 10 mins
Smoky Black Beans
Ingredients
  • 1/2  cup  chopped onion (1 medium)
  • 4  ounces  cooked smoked chorizo, sliced, or 2 slices bacon, chopped
  • 2 15  ounce can  black beans, rinsed and drained
  • 1  cup  reduced-sodium chicken broth
  • 2  tablespoons  lime juice
  • 1 - 2  teaspoons  chopped canned chipotle chile peppers in adobo sauce*
  • 1/2  teaspoon  ground cumin
  •  Salt
Directions

1. In a large saucepan, cook onion and chorizo or bacon over medium heat about 5 minutes or until onion is tender. Stir in black beans, chicken broth, lime juice, chile peppers, and cumin.

2. Cook, covered, for 10 to 15 minutes or until bean mixture is desired consistency, stirring occasionally. Season to taste with salt.

From the Test Kitchen*Test Kitchen Tip:
  • Because chile peppers contain volatile oils that can burn your skin and eyes, avoid direct contact with them as much as possible. When working with chile peppers, wear plastic or rubber gloves. If your bare hands do touch the peppers, wash your hands and nails well with soap and warm water.
Test Kitchen Tip:
  • Chipotle chile peppers in adobo sauce are very spicy. Use them sparingly, adding a little bit at a time. You can always add more.
Nutrition Facts (Smoky Black Beans)
  • cal. (kcal) 186,
  • Fat, total (g) 8,
  • chol. (mg) 17,
  • sat. fat (g) 3,
  • carb. (g) 21,
  • Monosaturated fat (g) 3,
  • Polyunsaturated fat (g) 1,
  • fiber (g) 7,
  • sugar (g) 1,
  • pro. (g) 14,
  • vit. C (mg) 2,
  • Thiamin (mg) 0,
  • Riboflavin (mg) 0,
  • Niacin (mg) 2,
  • Pyridoxine (Vit. B6) (mg) 0,
  • Folate (g) 4,
  • Cobalamin (Vit. B12) (g) 0,
  • sodium (mg) 780,
  • Potassium (mg) 394,
  • calcium (mg) 61,
  • iron (mg) 2,
  • Percent Daily Values are based on a 2,000 calorie diet

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