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Feta-Stuffed Chicken Breasts with lemon

Makes: 4 servings
Prep 25 mins Cook 18 mins to 20 mins
Feta-Stuffed Chicken Breasts with lemon
Ingredients
  • 4  skinless, boneless chicken breast halves
  • 1/2  cup  crumbled feta cheese
  • 1  teaspoon  finely shredded lemon peel
  • 1  tablespoon  olive oil
Directions

1. Using a sharp knife, cut a pocket in each chicken breast by cutting horizontally through the thickest portion to, but not through, the opposite side. In a small bowl combine 1/4 cup of the feta cheese and the lemon peel. Spoon cheese mixture into each pocket. Sprinkle chicken with salt and pepper.

2. In a large skillet heat oil over medium heat. Add chicken. Cook for 18 to 20 minutes or until chicken is no longer pink (170 degrees F), turning once. Sprinkle with remaining feta cheese. Makes 4 servings.

Nutrition Facts (Feta-Stuffed Chicken Breasts with lemon)
  • Servings Per Recipe 4,
  • cal. (kcal) 236,
  • Fat, total (g) 9,
  • chol. (mg) 99,
  • sat. fat (g) 4,
  • carb. (g) 1,
  • Monosaturated fat (g) 4,
  • Polyunsaturated fat (g) 1,
  • sugar (g) 1,
  • pro. (g) 35,
  • vit. A (IU) 97,
  • vit. C (mg) 2,
  • Thiamin (mg) 0,
  • Riboflavin (mg) 0,
  • Niacin (mg) 16,
  • Pyridoxine (Vit. B6) (mg) 1,
  • Folate (g) 12,
  • Cobalamin (Vit. B12) (g) 1,
  • sodium (mg) 447,
  • Potassium (mg) 376,
  • calcium (mg) 363,
  • Percent Daily Values are based on a 2,000 calorie diet

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