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Chili Carrots

Makes: 4 servings
Prep 15 mins Cook 11 mins
Chili Carrots
Ingredients
  • 4  medium carrots, peeled and bias-sliced in 1-inch pieces
  • 1  tablespoon  olive oil
  • 1  tablespoon  honey
  • 1/2 - 1  teaspoon  chili powder
Directions

1. In saucepan cook carrots in boiling salted water 8 minutes or until crisp-tender; drain. In same saucepan combine oil, honey, and chili powder; cook and stir 1 minutes. Add carrots; cook 2 minutes more or until glazed. Season with salt and pepper. Makes 4 servings.

Nutrition Facts (Chili Carrots)
  • Servings Per Recipe 4,
  • cal. (kcal) 72,
  • Fat, total (g) 4,
  • carb. (g) 10,
  • Monosaturated fat (g) 2,
  • fiber (g) 2,
  • sugar (g) 7,
  • pro. (g) 1,
  • vit. A (IU) 100,
  • vit. C (mg) 4,
  • Thiamin (mg) 0,
  • Riboflavin (mg) 0,
  • Niacin (mg) 1,
  • Pyridoxine (Vit. B6) (mg) 0,
  • Folate (g) 12,
  • sodium (mg) 46,
  • Potassium (mg) 204,
  • calcium (mg) 20,
  • iron (mg) 0,
  • Percent Daily Values are based on a 2,000 calorie diet

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