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Meat Loaf on Ciabatta

Makes: 4 servings
Serving size: 1 sandwich Yield: 4 sandwiches
Prep 20 mins Bake 375°F 22 mins
Meat Loaf on Ciabatta
Ingredients
  • 5  ciabatta buns or sandwich rolls
  • 1  egg
  • 1 14 1/2 ounce can  diced tomatoes with basil, garlic, and oregano, drained
  • 2  tablespoons  snipped fresh basil
  • 1  pound  lean ground beef or ground turkey
  • 4  ounces  mozzarella cheese, sliced
  • 1  cup  fresh spinach leaves
Directions

1. Preheat oven to 375 degrees F. In a food processor, process one of the buns until coarse crumbs form. Measure 3/4 cup of the crumbs; set aside remaining crumbs for another use.

2. In bowl combine egg, 1 cup of the tomatoes, the 3/4 cup bread crumbs, and basil. Add beef and mix well. Divide into four portions and shape each into a 4-inch square. Place on unheated rack of broiler pan. Bake 20 minutes (160 degrees F). Top with cheese. Bake 2 minutes more. Serve meat loaves on buns, with spinach and remaining tomatoes. Makes 4 sandwiches.

Nutrition Facts (Meat Loaf on Ciabatta)
  • Servings Per Recipe 4,
  • cal. (kcal) 531,
  • Fat, total (g) 25,
  • chol. (mg) 153,
  • sat. fat (g) 12,
  • carb. (g) 40,
  • Monosaturated fat (g) 8,
  • Polyunsaturated fat (g) 1,
  • Trans fatty acid (g) 1,
  • fiber (g) 8,
  • sugar (g) 8,
  • pro. (g) 37,
  • vit. A (IU) 1652,
  • vit. C (mg) 24,
  • Thiamin (mg) 0,
  • Riboflavin (mg) 0,
  • Niacin (mg) 5,
  • Pyridoxine (Vit. B6) (mg) 0,
  • Folate (g) 28,
  • Cobalamin (Vit. B12) (g) 3,
  • sodium (mg) 598,
  • Potassium (mg) 397,
  • calcium (mg) 333,
  • iron (mg) 6,
  • Percent Daily Values are based on a 2,000 calorie diet

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