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Veggie Grilled Cheese

Makes: 4 servings
Serving size: 1 sandwich
Start to Finish 20 mins
Veggie Grilled Cheese
Ingredients
  • 2  cups  jarred pickled mixed vegetables (giardiniera)
  • 3  cups  packed fresh baby spinach leaves
  • 6  ounces  fresh mozzarella cheese, chopped
  • 1/2  cup  oil-packed dried tomatoes, snipped
  • 1  teaspoon  fresh chopped or dried minced garlic
  • 1/2  teaspoon  ground pepper
  • 12  slices  whole grain bread, toasted
Directions

1. Rinse and drain the pickled vegetables well. In a large microwave-safe bowl, combine all ingredients except the bread. Microcook, uncovered, for about 2 minutes or just until the mixture is warm, the spinach is wilted, and the cheese is beginning to melt.

2. To assemble sandwiches, layer half of the cheese and vegetable mixture on four slices of bread. Add another slice of bread and top with the remaining cheese mixture and another slice of bread. Slice diagonally across.

Nutrition Facts (Veggie Grilled Cheese)
  • Servings Per Recipe 4,
  • cal. (kcal) 359,
  • Fat, total (g) 14,
  • chol. (mg) 30,
  • sat. fat (g) 7,
  • carb. (g) 42,
  • Monounsaturated fat (g) 2,
  • Polyunsaturated fat (g) 1,
  • Trans fatty acid (g) 0,
  • fiber (g) 7,
  • sugar (g) 8,
  • pro. (g) 17,
  • vit. A (IU) 3887,
  • vit. C (mg) 27,
  • Thiamin (mg) 0,
  • Riboflavin (mg) 0,
  • Niacin (mg) 4,
  • Pyridoxine (Vit. B6) (mg) 0,
  • Folate (g) 97,
  • Cobalamin (Vit. B12) (g) 0,
  • sodium (mg) 782,
  • Potassium (mg) 382,
  • calcium (mg) 414,
  • iron (mg) 5,
  • Percent Daily Values are based on a 2,000 calorie diet

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