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Cauliflower and Broccoli in Swiss Cheese Sauce

Makes: 10 servings
Prep 25 mins Slow Cook 6 hrs to 7 hrs  (low) or 3 to 3 1/2 hours (high)
Cauliflower and Broccoli in Swiss Cheese Sauce
Ingredients
  • 4  cups  broccoli florets* (8 ounces)
  • 4  cups  cauliflower florets* (16 ounces)
  • 1 14 - 16  ounce jar  Alfredo pasta sauce
  • 6  ounces  process Swiss cheese, torn (1 1/2 cups)
  • 1  large chopped onion
  • 1  teaspoon  dried thyme, oregano, or basil, crushed
  • 1/4  teaspoon  ground black pepper
  • 1/2  cup  ranch-flavor sliced almonds (optional)
Directions

1. In a 3 1/2- or 4-quart slow cooker, combine broccoli, cauliflower, pasta sauce, Swiss cheese, onion, thyme, and pepper.

2. Cover; cook on low-heat setting for 6 to 7 hours or on high-heat setting for 3 to 3 1/2 hours.

3. Stir gently before serving. If desired, sprinkle with almonds. Makes 10 servings

From the Test KitchenNote:
  • If you like, substitute 1 1/2 16-ounce packages (about 8 cups) frozen broccoli and cauliflower florets for the fresh. Prepare as directed.
Nutrition Facts (Cauliflower and Broccoli in Swiss Cheese Sauce)
  • Servings Per Recipe 10,
  • cal. (kcal) 177,
  • Fat, total (g) 12,
  • chol. (mg) 37,
  • sat. fat (g) 7,
  • carb. (g) 10,
  • Monosaturated fat (g) 1,
  • Polyunsaturated fat (g) 0,
  • fiber (g) 2,
  • sugar (g) 4,
  • pro. (g) 8,
  • vit. A (IU) 583,
  • vit. C (mg) 51,
  • Thiamin (mg) 0,
  • Riboflavin (mg) 0,
  • Niacin (mg) 0,
  • Pyridoxine (Vit. B6) (mg) 0,
  • Folate (g) 52,
  • Cobalamin (Vit. B12) (g) 0,
  • sodium (mg) 573,
  • Potassium (mg) 310,
  • calcium (mg) 222,
  • iron (mg) 1,
  • Percent Daily Values are based on a 2,000 calorie diet

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