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Herbed Wild Rice

Makes: 12 to 14 servings
Prep 25 mins Slow Cook 6 hrs to 7 hrs  (low) or 3 to 3 1/2 hours (high)
Herbed Wild Rice
Ingredients
  • 2  cups  fresh button mushrooms, quartered
  • 2  medium carrots, sliced
  • 1 1/2  cups  chopped onion (3 medium)
  • 1  cup  uncooked wild rice, rinsed and drained
  • 1  cup  uncooked brown rice, rinsed and drained
  • 1  teaspoon  dried basil, crushed
  • 1/2  teaspoon  dried thyme, crushed
  • 1/2  teaspoon  dried rosemary, crushed
  • 1/4  teaspoon  black pepper
  • 4  cloves garlic, minced
  • 1  tablespoon  butter
  • 1 14 1/2 ounce can  diced tomatoes, undrained
  • 2 14  ounce cans  vegetable or chicken broth
Directions

1. In a 3 1/2- or 4-quart slow cooker, combine mushrooms, carrots, onions, wild rice, brown rice, basil, thyme, rosemary, pepper, garlic, and butter. Pour undrained tomatoes and broth over mixture.

2. Cover; cook on low-heat setting for 6 to 7 hours or on high-heat setting for 3 to 3 1/2 hours. Stir before serving.

Nutrition Facts (Herbed Wild Rice)
  • Servings Per Recipe 12,
  • cal. (kcal) 143,
  • Fat, total (g) 2,
  • chol. (mg) 3,
  • sat. fat (g) 1,
  • carb. (g) 28,
  • Monosaturated fat (g) 0,
  • Polyunsaturated fat (g) 0,
  • fiber (g) 2,
  • sugar (g) 4,
  • pro. (g) 4,
  • vit. A (IU) 1846,
  • vit. C (mg) 6,
  • Thiamin (mg) 0,
  • Riboflavin (mg) 0,
  • Niacin (mg) 2,
  • Pyridoxine (Vit. B6) (mg) 0,
  • Folate (g) 24,
  • Cobalamin (Vit. B12) (g) 0,
  • sodium (mg) 333,
  • Potassium (mg) 208,
  • calcium (mg) 30,
  • iron (mg) 1,
  • Percent Daily Values are based on a 2,000 calorie diet

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