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Maple-Bourbon Glazed Salmon

Makes: 4 servings
Stand 30 mins
Maple-Bourbon Glazed Salmon
Ingredients
  • 1/3  cup  pure maple syrup or maple-flavor syrup
  • 1/3  cup  orange juice
  • 3  tablespoons  bourbon whiskey or orange juice
  • 4 4 - 5  ounces  skinless salmon fillets
  •  Salt
  •  Ground black pepper
  • 1/4  cup  coarsely chopped pecans or walnuts
Directions

1. Preheat broiler. For syrup glaze, in a small saucepan combine maple syrup, orange juice, and whiskey. Cook, uncovered, over medium heat while preparing salmon.

2. Lightly sprinkle salmon with salt and pepper. Place on a lightly greased broiler pan. Broil 3 to 4 inches from heat for 5 minutes. Remove 2 tablespoons glaze and brush on all sides of salmon. Turn salmon and broil 5 minutes longer or until salmon flakes easily when tested with a fork.

3. Stir pecans into remaining glaze; heat on high about 5 minutes or until glaze reaches the consistency of syrup. Serve salmon topped with pecan syrup.

Nutrition Facts (Maple-Bourbon Glazed Salmon)
  • Servings Per Recipe 4,
  • cal. (kcal) 386,
  • Fat, total (g) 20,
  • chol. (mg) 62,
  • sat. fat (g) 4,
  • carb. (g) 21,
  • Monosaturated fat (g) 7,
  • Polyunsaturated fat (g) 6,
  • Trans fatty acid (g) 0,
  • fiber (g) 1,
  • sugar (g) 18,
  • pro. (g) 24,
  • vit. A (IU) 97,
  • vit. C (mg) 15,
  • Thiamin (mg) 0,
  • Riboflavin (mg) 0,
  • Niacin (mg) 10,
  • Pyridoxine (Vit. B6) (mg) 1,
  • Folate (g) 36,
  • Cobalamin (Vit. B12) (g) 4,
  • sodium (mg) 215,
  • Potassium (mg) 537,
  • calcium (mg) 40,
  • iron (mg) 1,
  • Percent Daily Values are based on a 2,000 calorie diet

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