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Buffalo Chicken Cobb

Makes: 4 servings

Start to Finish 25 mins

Ingredients

1 25 1/2ounce frozen buffalo-style boneless chicken wings
2 hearts of romaine lettuce, halved or quartered
1 1/2 cups sliced celery and/or carrots
1/2 cup light mayonnaise
1/4 cup crumbled blue cheese
1/4 teaspoon ground black pepper
2 small lemons

Directions

1. Prepare chicken wings according to package directions.

2. Meanwhile, line a platter or individual plates with romaine. Top with celery and/or carrots; set aside. In a small bowl stir together mayonnaise, blue cheese, and pepper. Squeeze juice from 1/2 of a lemon (1-1/2 tablespoons) into mayonnaise mixture; stir to combine.

3. Slice chicken. Arrange heated chicken over romaine mixture. Cut remaining lemon into halves or wedge and serve with salad. Pass dressing. Makes 4 servings.

Nutrition Facts (Buffalo Chicken Cobb)

Servings Per Recipe 4,
cal. (kcal) 389,
Fat, total (g) 16,
chol. (mg) 157,
sat. fat (g) 3,
carb. (g) 14,
Monosaturated fat (g) 2,
fiber (g) 6,
sugar (g) 6,
pro. (g) 48,
vit. A (IU) 3207,
vit. C (mg) 41,
Thiamin (mg) 0,
Riboflavin (mg) 0,
Niacin (mg) 0,
Pyridoxine (Vit. B6) (mg) 0,
Folate (�g) 16,
Cobalamin (Vit. B12) (�g) 0,
sodium (mg) 1359,
Potassium (mg) 190,
calcium (mg) 101,
iron (mg) 1,
Percent Daily Values are based on a 2,000 calorie diet

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