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Southern-Style Veggie Sliders

Makes: 6 servings
Serving size: 2 sliders Yield: 12 sliders (6 servings)
Start to Finish 35 mins
Southern-Style Veggie Sliders
Ingredients
  • 2 15 - 16  ounce cans  black-eyed peas, rinsed and drained
  • 1  egg, lightly beaten
  • 1/2  cup  finely chopped red sweet pepper
  • 1/4  cup  fine dry bread crumbs
  • 1/4  cup  finely chopped celery
  • 3  green onions, finely chopped
  • 1/2  teaspoon  garlic salt
  • 2  tablespoons  olive oil
  • 1/2  cup  mayonnaise
  • 1  teaspoon  Cajun seasoning
  • 12  soft dinner rolls, split and toasted
  •  Lettuce leaves
Directions

1. In large bowl mash black-eyed peas with a potato masher. Add egg, sweet pepper, bread crumbs, celery, green onions, and garlic salt; mix well. Shape bean mixture into twelve 1/2-inch-thick patties about 3 inches in diameter.

2. In large skillet heat 1 tablespoon of the oil over medium heat. Add half of the patties to the hot oil. Cook 8 minutes or until lightly browned and heated through, turning once. Remove and keep warm. Repeat with remaining oil and patties.

3. In small bowl stir together mayonnaise and Cajun seasoning. Spread cut side of each roll with the mayonnaise mixture. Place a burger on bottom half of each roll; top with lettuce and add roll top. Makes 12 sliders (6 servings).

Nutrition Facts (Southern-Style Veggie Sliders)
  • Servings Per Recipe 6,
  • cal. (kcal) 530,
  • Fat, total (g) 25,
  • chol. (mg) 44,
  • sat. fat (g) 4,
  • carb. (g) 60,
  • Monosaturated fat (g) 5,
  • Polyunsaturated fat (g) 11,
  • fiber (g) 9,
  • sugar (g) 5,
  • pro. (g) 17,
  • vit. A (IU) 534,
  • vit. C (mg) 18,
  • Thiamin (mg) 0,
  • Riboflavin (mg) 0,
  • Niacin (mg) 4,
  • Pyridoxine (Vit. B6) (mg) 0,
  • Folate (g) 81,
  • Cobalamin (Vit. B12) (g) 0,
  • sodium (mg) 1017,
  • Potassium (mg) 164,
  • calcium (mg) 172,
  • iron (mg) 3,
  • Percent Daily Values are based on a 2,000 calorie diet

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