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Spinach and Feta Casserole

Makes: 4 servings

Prep 20 mins Bake 350°F 45 mins

Ingredients

3 eggs, lightly beaten
2 cups cream-style cottage cheese
1 10 ounce package frozen chopped spinach, thawed and well drained
1/3 cup crumbled feta cheese
1/4 cup butter, melted
3 tablespoons all-purpose flour
2 teaspoons dried minced onion
Dash ground nutmeg

Directions

1. Preheat oven to 350 degrees F. Grease a 1-1/2-quart casserole; set aside. In a large bowl, combine eggs, cottage cheese, spinach, feta cheese, melted butter, flour, dried onion, and nutmeg. Transfer mixture to the prepared casserole.

2. Bake, uncovered, about 45 minutes or until center is nearly set (160 degrees F). Makes 4 servings.

Nutrition Facts (Spinach and Feta Casserole)

Servings Per Recipe 4,
cal. (kcal) 172,
Fat, total (g) 12,
chol. (mg) 109,
sat. fat (g) 7,
carb. (g) 6,
pro. (g) 11,
sodium (mg) 392,
Percent Daily Values are based on a 2,000 calorie diet

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