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Garlic-Basil Shrimp

Makes: 4 servings
Prep 15 mins Cook 6 mins
Garlic-Basil Shrimp
Ingredients
  • 6  ounces  dried whole wheat or plain fettuccini
  • 2  tablespoons  olive oil
  • 1 1/4  pounds  frozen large shrimp (20 to 25 per pound), thawed, peeled, and deveined
  • 3  cloves garlic, minced
  • 1/8  teaspoon  crushed red pepper flakes
  • 3/4  cup  dry white wine
  • 1 1/2  cups  grape tomatoes, halved
  • 1/4  cup  finely chopped fresh basil
  •  Salt and freshly ground black pepper
Directions

1. Cook pasta according to package directions; drain and keep warm.

2. Meanwhile, heat oil in large heavy skillet over medium-high heat until hot but not smoking. Add shrimp; cook 4 minutes, turning once, or until cooked through. With slotted spoon, transfer shrimp to bowl (reserve oil in skillet).

3. Add garlic and red pepper flakes to reserved oil in skillet. Cook until fragrant, about 30 seconds. Add the wine and cook over high heat 1 to 2 minutes, stirring occasionally. Stir in the tomatoes and basil. Season with salt and pepper. Return shrimp to pan and heat through. Serve with fettuccini. Makes 4 servings.

Nutrition Facts (Garlic-Basil Shrimp)
  • Servings Per Recipe 4,
  • cal. (kcal) 420,
  • Fat, total (g) 10,
  • chol. (mg) 215,
  • sat. fat (g) 1,
  • carb. (g) 37,
  • Monosaturated fat (g) 5,
  • Polyunsaturated fat (g) 2,
  • Trans fatty acid (g) 0,
  • fiber (g) 3,
  • sugar (g) 4,
  • pro. (g) 35,
  • vit. A (IU) 923,
  • vit. C (mg) 12,
  • Thiamin (mg) 0,
  • Riboflavin (mg) 0,
  • Niacin (mg) 7,
  • Pyridoxine (Vit. B6) (mg) 0,
  • Folate (g) 93,
  • Cobalamin (Vit. B12) (g) 2,
  • sodium (mg) 216,
  • Potassium (mg) 471,
  • calcium (mg) 91,
  • iron (mg) 6,
  • Percent Daily Values are based on a 2,000 calorie diet

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