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Breakfast Migas

Makes: 6 servings
Prep 25 mins Cook 5 hrs to 6 hrs  (low)
Breakfast Migas
Ingredients
  •  Plastic slow cooker liner
  • 1  pound  bulk breakfast sausage, browned and drained
  • 1 4 1/2 ounce package  tostada shells, coarsely broken
  • 3/4  cup  chopped red sweet pepper (1 medium)
  • 1/2  cup  chopped onion (1 medium)
  • 1 4  ounce can  diced green chiles
  • 12  eggs, or 3-1/2 cups refrigerated or frozen egg product
  • 1 10 3/4 ounce can  condensed fiesta nacho cheese soup
  • 1/4  teaspoon  ground black pepper
  • 2  avocados, chopped
  • 2  cups  refrigerated fresh salsa
  • 1 8  ounce carton  dairy sour cream
Directions

1. Line a 3-1/2 or 4-quart slow cooker with a plastic slow cooker liner. In a very large bowl, combine sausage, broken tostada shells, sweet pepper, onion, and undrained diced green chiles. In a large bowl, whisk together eggs, soup, and pepper. Pour over sausage mixture; transfer to prepared slow cooker.

2. Cover and cook on low-heat setting for 5 to 6 hours. Serve mixture garnished with avocados, salsa, and sour cream. Makes 6 servings.

Nutrition Facts (Breakfast Migas)
  • Servings Per Recipe 6,
  • cal. (kcal) 591,
  • Fat, total (g) 37,
  • chol. (mg) 482,
  • sat. fat (g) 13,
  • carb. (g) 33,
  • Monosaturated fat (g) 10,
  • Polyunsaturated fat (g) 3,
  • fiber (g) 7,
  • sugar (g) 7,
  • pro. (g) 31,
  • vit. A (IU) 1895,
  • vit. C (mg) 36,
  • Thiamin (mg) 0,
  • Riboflavin (mg) 1,
  • Niacin (mg) 1,
  • Pyridoxine (Vit. B6) (mg) 1,
  • Folate (g) 109,
  • Cobalamin (Vit. B12) (g) 1,
  • sodium (mg) 1578,
  • Potassium (mg) 738,
  • calcium (mg) 192,
  • iron (mg) 3,
  • Percent Daily Values are based on a 2,000 calorie diet

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