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Spaghetti-Corn Relish Salad

Makes: 8 servings
Start to Finish 30 mins
Spaghetti-Corn Relish Salad
Ingredients
  • 1 14 - 16  ounce package  dried multigrain, whole wheat, or regular spaghetti
  • 4  fresh ears of sweet corn, husks and silks removed, or 2 cups frozen whole kernel corn
  • 1  small  cucumber, seeded and chopped
  • 1  small  summer squash, chopped
  • 1  small  red onion, finely chopped
  • 1  stalk  celery, thinly sliced
  • 1  large  red sweet pepper, chopped
  • 1/2  cup  cider vinegar
  • 1/3  cup  olive oil
  • 1  tablespoon  sugar
  • 1/2  teaspoon  dry mustard
  • 1/2  teaspoon  celery seed
Directions

1. Cook spaghetti, with 1 tablespoon salt added to water, according to package directions; add sweet corn during the last 3 minutes of pasta cooking time. Use tongs to transfer ears of corn to cutting board. (If using frozen corn, drain with pasta.) Drain spaghetti; rinse in cold water and drain well.

2. Cool corn until easy to handle. Hold corn upright. With fingers away from knife blade and cutting down the length of the corn cob, cut off corn in planks.

3. In large serving bowl combine cooled drained spaghetti, cucumber, squash, onion, celery, and sweet pepper.

4. In jar combine vinegar, oil, sugar, dry mustard, celery seeds, and 1/2 teaspoon salt. Cover; shake well to combine and dissolve sugar. Pour over spaghetti mixture; toss to coat. Gently fold in corn planks. Serve immediately or cover and refrigerate up to 24 hours. Makes 8 servings.

Nutrition Facts (Spaghetti-Corn Relish Salad)
  • Servings Per Recipe 8,
  • cal. (kcal) 320,
  • Fat, total (g) 11,
  • chol. (mg) 0,
  • sat. fat (g) 1,
  • carb. (g) 47,
  • fiber (g) 6,
  • pro. (g) 11,
  • vit. A (IU) 729,
  • vit. C (mg) 30,
  • sodium (mg) 181,
  • calcium (mg) 30,
  • iron (mg) 2,
  • Percent Daily Values are based on a 2,000 calorie diet

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