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Grilled Steak and Onion Salad with Blue Cheese Toast

Makes: 4 servings
Start to Finish 25 mins
Grilled Steak and Onion Salad with Blue Cheese Toast
Ingredients
  • 4  1-inch thick slices  crusty bread
  • 2 - 3  ounces  blue cheese, cut in 4 wedges
  • 2  small  red onions, cut in wedges
  • 6  tablespoons  olive oil
  • 1  pound  boneless beef breakfast steak, thin cut
  • 2  hearts of romaine lettuce, halved
  • 1/4  cup  cider vinegar
  • 1  teaspoon  sugar
  •  Fresh basil leaves (optional)
Directions

1. On rack of uncovered grill directly over medium heat toast bread 1 to 2 minutes, turning once. Top each bread slice with a cheese wedge; set aside.

2. Brush onion wedges with 2 tablespoons of the oil. Grill 1 to 2 minutes each side; move to side of grill. Sprinkle salt and pepper on steaks; grill about 4 minutes, turning once.

3. Meanwhile, for vinaigrette, in blender process one-third of the onions with the vinegar, sugar, and 1/2 teaspoon each salt and pepper. With blender operating, add remaining oil. Serve steak, grilled onions, and blue cheese toast on romaine leaves. Sprinkle basil. Pass vinaigrette. Makes 4 servings.

Nutrition Facts (Grilled Steak and Onion Salad with Blue Cheese Toast)
  • Servings Per Recipe 4,
  • cal. (kcal) 506,
  • Fat, total (g) 30,
  • chol. (mg) 58,
  • sat. fat (g) 7,
  • carb. (g) 25,
  • Monosaturated fat (g) 18,
  • Polyunsaturated fat (g) 3,
  • fiber (g) 4,
  • sugar (g) 5,
  • pro. (g) 32,
  • vit. A (IU) 8066,
  • vit. C (mg) 26,
  • Thiamin (mg) 0,
  • Riboflavin (mg) 0,
  • Niacin (mg) 9,
  • Pyridoxine (Vit. B6) (mg) 1,
  • Folate (g) 218,
  • Cobalamin (Vit. B12) (g) 1,
  • sodium (mg) 883,
  • Potassium (mg) 792,
  • calcium (mg) 172,
  • iron (mg) 4,
  • Percent Daily Values are based on a 2,000 calorie diet

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