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Kiwi-Melon Coolers

Makes: 2 servings
Serving size: 1 1/2cups
Start to Finish 15 mins
Kiwi-Melon Coolers
Ingredients
  • 1 1/4  cups  light apple juice, chilled
  • 2  cups  chopped honeydew melon, frozen
  • 1  kiwifruit, peeled, chopped, and frozen
  •  Honeydew and kiwifruit wedges (optional)
Directions

1. In a blender, combine apple juice, honeydew, and kiwi. Cover and blend until smooth.

2. Pour into 2 glasses. If desired garnish with honeydew and kiwifruit.

Nutrition Facts (Kiwi-Melon Coolers)
  • Servings Per Recipe 2,
  • cal. (kcal) 106,
  • carb. (g) 25,
  • fiber (g) 3,
  • sugar (g) 21,
  • pro. (g) 1,
  • vit. A (IU) 97,
  • vit. C (mg) 102,
  • Thiamin (mg) 0,
  • Riboflavin (mg) 0,
  • Niacin (mg) 1,
  • Pyridoxine (Vit. B6) (mg) 0,
  • Folate (g) 44,
  • sodium (mg) 39,
  • Potassium (mg) 560,
  • calcium (mg) 20,
  • iron (mg) 0,
  • Percent Daily Values are based on a 2,000 calorie diet

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