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Chicken Noodle Toss with Greens

Makes: 4 servings
Start to Finish 20 mins
Chicken Noodle Toss with Greens
Ingredients
  • 4  cups  water
  • 6  ounces  medium rice sticks (noodles)
  • 1  tablespoon  olive oil
  • 2  Sweet Spice-Rubbed Chicken breast halves, thawed and sliced (see Recipe Center)
  • 2  tablespoons  lime juice
  • 2  tablespoons  soy sauce
  • 1  medium green onion, sliced
  • 1  cup  arugula leaves
  • 1/2  cup  packed basil leaves
  • 1/4  cup  lightly packed cilantro leaves
  •  Crushed red pepper (optional)
Directions

1. Bring water to boiling. Place noodles in large bowl. Add boiling water. Let stand 10 minutes or until tender. Drain and transfer to a large bowl.

2. In large skillet heat olive oil over medium-high heat. Add chicken. Reduce heat to medium. Cook and stir for 2 minutes or until heated through. Remove from heat. Stir in lime juice, soy sauce, and green onion. Transfer to noodles in bowl. Add arugula, basil, and cilantro to noodles. Toss to combine. Sprinkle crushed red pepper. Makes 4 servings.

Nutrition Facts (Chicken Noodle Toss with Greens)
  • Servings Per Recipe 4,
  • cal. (kcal) 297,
  • Fat, total (g) 6,
  • chol. (mg) 41,
  • sat. fat (g) 1,
  • carb. (g) 39,
  • Monosaturated fat (g) 3,
  • Polyunsaturated fat (g) 1,
  • fiber (g) 2,
  • sugar (g) 2,
  • pro. (g) 20,
  • vit. A (IU) 1215,
  • vit. C (mg) 5,
  • Thiamin (mg) 0,
  • Riboflavin (mg) 0,
  • Niacin (mg) 6,
  • Pyridoxine (Vit. B6) (mg) 0,
  • Folate (g) 16,
  • Cobalamin (Vit. B12) (g) 0,
  • sodium (mg) 727,
  • Potassium (mg) 257,
  • calcium (mg) 50,
  • iron (mg) 2,
  • Percent Daily Values are based on a 2,000 calorie diet

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