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Smoked Turkey Salad with Oranges

Makes: 4 servings
Prep 30 mins
Smoked Turkey Salad with Oranges
Ingredients
  • 1 5  ounce package  arugula or baby spinach
  • 12  ounces  smoked turkey or duck breast, sliced
  • 1  medium  red sweet pepper, cut in strips (1 cup)
  • 1/4  cup  fresh cilantro
  • Orange Vinaigrette:
  • 1/2  cup  peanut oil or canola oil
  • 1/4  cup  orange juice
  • 1/4  cup  honey
  • 3  tablespoons  lemon juice
  • 1  tablespoon  Dijon-style mustard
  • 1  teaspoon  ground cumin
  • 1/4  teaspoon  salt
  • 1/4  teaspoon  ground black pepper
  • 4  oranges, peeled and sectioned
Directions

1. In a large bowl toss together arugula, sliced turkey, sweet pepper strips, and cilantro.

2. For orange vinaigrette, in a screw-top jar combine oil, orange juice, honey, lemon juice, mustard, cumin, salt, and pepper. Cover and shake well. Drizzle desired amount of vinaigrette over salad; toss gently to coat. To serve, add orange sections to salad. Cover and refrigerate any remaining vinaigrette up to 2 weeks. Makes 4 servings.

Nutrition Facts (Smoked Turkey Salad with Oranges)
  • Servings Per Recipe 4,
  • cal. (kcal) 242,
  • Fat, total (g) 8,
  • chol. (mg) 37,
  • sat. fat (g) 1,
  • carb. (g) 25,
  • Monosaturated fat (g) 3,
  • Polyunsaturated fat (g) 2,
  • fiber (g) 5,
  • sugar (g) 20,
  • pro. (g) 19,
  • vit. A (IU) 2235,
  • vit. C (mg) 124,
  • Thiamin (mg) 0,
  • Riboflavin (mg) 0,
  • Niacin (mg) 1,
  • Pyridoxine (Vit. B6) (mg) 0,
  • Folate (g) 93,
  • Cobalamin (Vit. B12) (g) 0,
  • sodium (mg) 1092,
  • Potassium (mg) 729,
  • calcium (mg) 131,
  • iron (mg) 2,
  • Percent Daily Values are based on a 2,000 calorie diet

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