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Cashew Chicken

Makes: 6 servings
Prep 15 mins Cook 6 hrs to 8 hrs  (low) or 3-4 hours (high)
Cashew Chicken
Ingredients
  • 1 10 3/4 ounce can  condensed golden mushroom soup
  • 3  tablespoons  soy sauce
  • 1  teaspoon  ground ginger
  • 1 1/2  pounds  chicken tenders
  • 1 16  ounce package  frozen broccoli stir-fry vegetable blend
  • 1 4  ounce can (drained weight)  sliced mushrooms, drained
  • 1/2  cup  cashews
  •  Hot cooked brown rice* (optional)
Directions

1. In a 3-1/2- or 4-quart slow cooker, combine mushroom soup, soy sauce, and ginger. Stir in chicken, stir-fry vegetables, and mushrooms.

2. Cover and cook on low-heat setting for 6 to 8 hours or on high-heat setting for 3 to 4 hours.

3. Stir cashews into chicken mixture. If desired, serve over hot cooked rice. Makes 6 servings.

From the Test Kitchen*Tip:
  • For really fast rice, use two 8.8-ounce pouches cooked whole grain brown rice and heat them in the microwave according to package directions.
Nutrition Facts (Cashew Chicken)
  • Servings Per Recipe 6,
  • cal. (kcal) 256,
  • Fat, total (g) 8,
  • chol. (mg) 68,
  • sat. fat (g) 2,
  • carb. (g) 13,
  • Monosaturated fat (g) 3,
  • Polyunsaturated fat (g) 1,
  • fiber (g) 3,
  • sugar (g) 4,
  • pro. (g) 31,
  • vit. A (IU) 1263,
  • vit. C (mg) 17,
  • Thiamin (mg) 0,
  • Riboflavin (mg) 0,
  • Niacin (mg) 11,
  • Pyridoxine (Vit. B6) (mg) 1,
  • Folate (g) 12,
  • Cobalamin (Vit. B12) (g) 0,
  • sodium (mg) 1026,
  • Potassium (mg) 319,
  • calcium (mg) 20,
  • iron (mg) 2,
  • Percent Daily Values are based on a 2,000 calorie diet

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