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Potato Topped Beef Bowl

Makes: 4 servings
Start to Finish 19 mins
Potato Topped Beef Bowl
Ingredients
  • 1  pound  ground beef
  • 1 16  ounce package  frozen mixed vegetables
  • 1 8  ounce package  shredded cheddar cheese (2 cups)
  • 1/4  cup  snipped fresh Italian (flat-leaf) parsley
  •  Salt and ground black pepper
  • 2  cups  instant mashed potato flakes
  • 2  tablespoons  butter, melted
Directions

1. Preheat broiler. In extra-large skillet brown beef over medium-high heat; drain off fat. Stir in frozen vegetables. Cook, stirring occasionally, until heated through. Stir in half the cheese, half the parsley, 1/4 teaspoon salt, and 1/8 teaspoon pepper.

2. Meanwhile, in large bowl combine 2 cups boiling water, potato flakes, and 1 tablespoon of the butter. Stir until smooth. Season with salt and pepper; set aside.

3. Divide beef mixture among four 16-ounce broiler-safe dishes. Top with potatoes; sprinkle remaining cheese. Broil 3 inches from heat for 2 to 3 minutes, until cheese is melted. Drizzle with melted butter; sprinkle with remaining parsley. Makes 4 servings.

Nutrition Facts (Potato Topped Beef Bowl)
  • Servings Per Recipe 4,
  • cal. (kcal) 677,
  • Fat, total (g) 42,
  • chol. (mg) 152,
  • sat. fat (g) 22,
  • carb. (g) 35,
  • Monosaturated fat (g) 14,
  • Polyunsaturated fat (g) 2,
  • fiber (g) 5,
  • sugar (g) 0,
  • pro. (g) 41,
  • vit. A (IU) 6608,
  • vit. C (mg) 35,
  • Thiamin (mg) 0,
  • Riboflavin (mg) 1,
  • Niacin (mg) 8,
  • Pyridoxine (Vit. B6) (mg) 1,
  • Folate (g) 65,
  • Cobalamin (Vit. B12) (g) 3,
  • sodium (mg) 693,
  • Potassium (mg) 898,
  • calcium (mg) 475,
  • iron (mg) 4,
  • Percent Daily Values are based on a 2,000 calorie diet

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