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Chicken and Pasta in Peanut Sauce

Makes: 4 servings
Start to Finish 20 mins
Chicken and Pasta in Peanut Sauce
Ingredients
  • 8  ounces  thin spaghetti
  • 1  bunch  broccolini, cut in 2-inch lengths
  • 1  medium red sweet pepper, cut in bite-size strips
  • 1  pound  skinless, boneless chicken breast halves
  •  Salt and ground black pepper
  • 1  tablespoon  olive oil
  • 1/2  cup  bottled peanut sauce
  •  Crushed red pepper (optional)
Directions

1. In Dutch oven cook pasta according to package directions, adding broccolini and sweet pepper during the last 2 minutes of cooking. Drain. Return to Dutch oven and set aside.

2. Meanwhile, halve chicken breasts horizontally. Sprinkle chicken with salt and pepper. In extra large skillet cook chicken in hot oil over medium-high heat for 2 minutes each side, or until no longer pink (170 degrees F). Transfer to cutting board. Slice chicken; add to pasta and vegetables. Heat through. Add peanut sauce. Pass crushed red pepper. Makes 4 servings.

Nutrition Facts (Chicken and Pasta in Peanut Sauce)
  • Servings Per Recipe 4,
  • cal. (kcal) 467,
  • Fat, total (g) 10,
  • chol. (mg) 66,
  • sat. fat (g) 2,
  • carb. (g) 55,
  • Monosaturated fat (g) 3,
  • Polyunsaturated fat (g) 1,
  • fiber (g) 5,
  • sugar (g) 7,
  • pro. (g) 37,
  • vit. A (IU) 1166,
  • vit. C (mg) 73,
  • Thiamin (mg) 0,
  • Riboflavin (mg) 0,
  • Niacin (mg) 16,
  • Pyridoxine (Vit. B6) (mg) 1,
  • Folate (g) 137,
  • Cobalamin (Vit. B12) (g) 0,
  • sodium (mg) 634,
  • Potassium (mg) 510,
  • calcium (mg) 50,
  • iron (mg) 3,
  • Percent Daily Values are based on a 2,000 calorie diet

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