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Super-Bean Vegetarian Chili

Makes: 2 servings Yield: 2 main-dish servings
Start to Finish 30 mins
Super-Bean Vegetarian Chili
  • 1  cup  water
  • 1 14 1/2 ounce can  no-salt-added diced tomatoes
  • 1  cup  canned organic, no-salt-added black beans, rinsed and drained
  • 3/4  cup  canned black-eyed peas, rinsed and drained
  • 1  cup  chopped onion
  • 1/4  cup  no-salt added tomato paste
  • 1  tablespoon  chili powder
  • 1/4  teaspoon  ground cumin
  • 1/4  cup  shredded reduced-fat cheddar cheese (optional)

1. In a medium saucepan combine water, undrained tomatoes, beans, black-eyed peas, onion, tomato paste, chili powder, and cumin. Bring to boiling; reduce heat. Simmer, covered, for 10 minutes. Ladle chili into bowls. If desired, sprinkle each serving with cheese.

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