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This recipe has been formatted to fit in your Better Homes and Gardens New Cook Book

Banana Millet Muffins

Makes: 12 servings
Serving size: 1 muffin
Prep 20 mins Cool 5 mins Bake 400°F 15 mins to 18 mins
Banana Millet Muffins
Ingredients
  •  Nonstick cooking spray
  • 2  cups  all-purpose flour
  • 1/2  cup  millet
  • 2  teaspoons  baking powder
  • 1/2  teaspoon  salt
  • 3/4  cup  milk
  • 1/2  cup  vegetable oil
  • 2  eggs, slightly beaten
  • 1/2  cup  applesauce
  • 1/2  cup  packed dark brown sugar
  • 1/3  cup  granulated sugar
  • 2  teaspoons  vanilla
  • 1  medium banana, chopped
Directions

1. Preheat oven to 400F. Lightly coat bottoms of twelve 2-1/2-inch muffin cups with cooking spray; set aside. In a large bowl combine flour, millet, baking powder and salt. Make a well in the center of the flour mixture; set aside.

2. In a medium bowl whisk together milk, oil, eggs, applesauce, brown sugar, granulated sugar and vanilla. Add to flour mixture all at once. Stir just until moistened (batter should be lumpy). Fold in bananas.

3. Spoon batter into prepared muffin cups, filing each two-thirds full. Bake for 15 to 18 minutes or until golden and a wooden toothpick inserted near the center comes out clean. Cool in muffin cups on a wire rack for 5 minutes. Remove from muffin cups; serve warm.

Nutrition Facts (Banana Millet Muffins)
  • Servings Per Recipe 12,
  • cal. (kcal) 279,
  • Fat, total (g) 11,
  • chol. (mg) 36,
  • sat. fat (g) 2,
  • carb. (g) 41,
  • Monosaturated fat (g) 2,
  • Polyunsaturated fat (g) 6,
  • fiber (g) 2,
  • sugar (g) 18,
  • pro. (g) 5,
  • vit. A (IU) 97,
  • vit. C (mg) 1,
  • Thiamin (mg) 0,
  • Riboflavin (mg) 0,
  • Niacin (mg) 2,
  • Pyridoxine (Vit. B6) (mg) 0,
  • Folate (g) 52,
  • Cobalamin (Vit. B12) (g) 0,
  • sodium (mg) 179,
  • Potassium (mg) 129,
  • calcium (mg) 91,
  • iron (mg) 2,
  • Percent Daily Values are based on a 2,000 calorie diet

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