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Oven Barbecued Ribs with Asian Slaw

Makes: 6 servings
Prep 30 mins Bake 350°F1 hr 40 mins to 2 hrs
Oven Barbecued Ribs with Asian Slaw
Ingredients
  • 2  racks  pork loin back (baby back) ribs (5 to 5-1/2 pounds)
  • 1/4  cup  packed brown sugar
  • 2  tablespoons  garlic powder
  • 1  tablespoon  ground black pepper
  • 1  tablespoon  Chinese five-spice powder
  • 1  teaspoon  ground ginger
  • 1/4  teaspoon  salt
  • 1/4  cup  Dijon-style mustard
  • 1/2  cup  hoisin sauce
  • 2  tablespoons  molasses
  • 1  tablespoon  reduced-sodium soy sauce
  • 1  tablespoon  rice vinegar
  • 1  recipe  Asian Slaw (recipe below)
Directions

1. Preheat oven to 350 degrees F. Cut ribs into serving-size pieces. In a small bowl combine brown sugar, garlic powder, ground black pepper, Chinese five-spice powder, ginger, and salt.

2. Brush meaty sides of ribs with mustard. Sprinkle generously with spice mixture. Place ribs, bone sides down, in a large shallow roasting pan. Bake, covered, for 1 hour. Carefully drain off fat.

3. In a small bowl stir together hoisin sauce, molasses, soy sauce, and rice vinegar. Spoon mixture evenly over ribs. Bake, uncovered, for 40 to 60 minutes more or until ribs are tender. Serve with Asian Slaw. Makes 6 servings.

Asian Slaw
Ingredients
  • 4  cups  finely shredded bok choy
  • 1  cup  shredded carrot
  • 1/4  cup  seasoned rice vinegar
  • 1  tablespoon  cooking oil
  • 1 - 2  teaspoons  sugar
  •  salt and pepper
Directions

1. In a large bowl combine bok choy and carrot. Drizzle with a mixture of seasoned rice vinegar, cooking oil, and sugar. Season to taste with salt and pepper.

Nutrition Facts (Oven Barbecued Ribs with Asian Slaw)
  • Servings Per Recipe 6,
  • cal. (kcal) 779,
  • Fat, total (g) 53,
  • chol. (mg) 188,
  • sat. fat (g) 20,
  • carb. (g) 28,
  • Monosaturated fat (g) 25,
  • Polyunsaturated fat (g) 5,
  • fiber (g) 1,
  • sugar (g) 20,
  • pro. (g) 40,
  • vit. A (IU) 0,
  • vit. C (mg) 1,
  • Thiamin (mg) 1,
  • Riboflavin (mg) 1,
  • Niacin (mg) 10,
  • Pyridoxine (Vit. B6) (mg) 1,
  • Folate (g) 12,
  • Cobalamin (Vit. B12) (g) 1,
  • sodium (mg) 953,
  • Potassium (mg) 745,
  • calcium (mg) 121,
  • iron (mg) 4,
  • Percent Daily Values are based on a 2,000 calorie diet

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