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Fresh Corn-Rice Salad

Makes: 10 to 12 servings

Prep 20 mins Chill 1 hr Cook 3 mins

Ingredients

4 ears fresh corn
1 1/2 cups cooked rice, cooled
1 pint cherry or grape tomatoes, halved
1 cup fresh arugula
1 small red onion, cut in thin wedges
1 jalapeno pepper, thinly sliced
2 tablespoons rice vinegar or red wine vinegar
2 tablespoons olive oil

Directions

1. Husk corn and remove silk with a stiff brush; rinse. Cook corn in boiling, lightly salted water for 3 minutes. Remove corn; let cool. Cut corn off the cob in planks (see note).

2. Combine cooked rice, tomatoes, arugula, onion and jalapeno pepper. Transfer to serving bowl; top with corn.

3. Drizzle with vinegar and olive oil. Season to taste with salt and pepper. Serve at room temperature. Makes 10 to 12 servings.

From the Test Kitchen

To cut planks, place an ear on its side on a cutting board. Holding the corn firmly with fingers away from the blade, cut off a side of the corn. Rotate and repeat until all sides are removed. Use a spatula to gently move planks to salad.

Nutrition Facts (Fresh Corn-Rice Salad)

Servings Per Recipe 10,
cal. (kcal) 123,
Fat, total (g) 1,
carb. (g) 28,
fiber (g) 2,
sugar (g) 1,
pro. (g) 3,
vit. A (IU) 583,
vit. C (mg) 9,
Thiamin (mg) 0,
Riboflavin (mg) 0,
Niacin (mg) 2,
Pyridoxine (Vit. B6) (mg) 0,
Folate (�g) 56,
sodium (mg) 332,
Potassium (mg) 230,
calcium (mg) 20,
iron (mg) 1,
Percent Daily Values are based on a 2,000 calorie diet

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