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This recipe has been formatted to fit in your Better Homes and Gardens New Cook Book

All-American Fruit Smoothies

Makes: 6 servings
Serving size: 7 ounces
Prep 10 mins Chill 4 hrs to 12 hrs
All-American Fruit Smoothies
Ingredients
  • 3  medium bananas, cut up
  • 1  cup  sliced strawberries or peeled mango chunks
  • 2  cups  apricot nectar
  • 1 8  ounce carton  plain yogurt
  • 2  tablespoons  honey
Directions

1. In a blender container, combine bananas and strawberries or mango. Add nectar, yogurt, and honey. Cover and blend until smooth. Transfer to a glass pitcher or bowl. Cover surface with plastic wrap. Chill in the refrigerator for 4 to 12 hours. Stir mixture.

2. Tote in a prechilled 6-cup insulated jug, leaving room for shaking, or a tightly sealed plastic bottle placed in an insulated cooler with ice packs. Shake bottle well before serving. Makes 6 (7-ounce) servings.

Nutrition Facts (All-American Fruit Smoothies)
  • Servings Per Recipe 6,
  • cal. (kcal) 153,
  • Fat, total (g) 2,
  • chol. (mg) 5,
  • sat. fat (g) 1,
  • carb. (g) 35,
  • fiber (g) 2,
  • pro. (g) 2,
  • vit. A (IU) 1166,
  • vit. C (mg) 19,
  • sodium (mg) 21,
  • calcium (mg) 61,
  • iron (mg) 1,
  • Percent Daily Values are based on a 2,000 calorie diet

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