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Tangy Lemon-Caper Dip

Makes: 12 servings
Serving size: 2 tablespoons Yield: 1-1/2 cups
Start to Finish 10 mins
Tangy Lemon-Caper Dip
Ingredients
  • 1 8  ounce carton  light sour cream
  • 1/2  cup  plain low-fat yogurt
  • 1  tablespoon  drained capers, finely chopped
  • 2  teaspoons  snipped fresh dill or thyme or 1/2 tsp. dried dill or dried thyme, crushed
  • 1/2  teaspoon  finely shredded lemon peel
  •  Finely shredded lemon peel (optional)
  •  Fresh dill or thyme (optional)
  •  Assorted vegetable dippers
Directions

1. In small bowl stir together sour cream, yogurt, capers, the 2 teaspoons snipped dill, and the 1/2 teaspoon lemon peel. To serve, top with additional lemon peel and additional fresh dill or thyme. Serve with vegetable dippers. Makes 1-1/2 cups (twelve 2-Tbsp. servings).

Nutrition Facts (Tangy Lemon-Caper Dip)
  • Servings Per Recipe 12,
  • cal. (kcal) 32,
  • Fat, total (g) 2,
  • chol. (mg) 8,
  • sat. fat (g) 2,
  • carb. (g) 2,
  • Monounsaturated fat (g) 1,
  • Polyunsaturated fat (g) 0,
  • fiber (g) 0,
  • sugar (g) 1,
  • pro. (g) 1,
  • vit. A (IU) 49,
  • vit. C (mg) 1,
  • Thiamin (mg) 0,
  • Riboflavin (mg) 0,
  • Niacin (mg) 0,
  • Pyridoxine (Vit. B6) (mg) 0,
  • Folate (g) 4,
  • Cobalamin (Vit. B12) (g) 0,
  • sodium (mg) 36,
  • Potassium (mg) 74,
  • calcium (mg) 50,
  • iron (mg) 0,
  • Fat () 1,
  • Percent Daily Values are based on a 2,000 calorie diet

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