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Spicy Beef and Noodle Salad

Makes: 4 servings
Start to Finish 20 mins
Spicy Beef and Noodle Salad
Ingredients
  • 1  pound  beef flank steak
  • 1  tablespoon  soy sauce
  • 8  ounces  rice noodles
  • 1  medium English cucumber
  • 1  cup  packaged fresh julienned carrots
  • 1/2  cup  Asian sweet chili sauce
  • 1/2  cup  water
  •  Fresh cilantro leaves
Directions

1. Preheat broiler. Brush steak with soy sauce. Place on rack of unheated broiler pan. Broil 4 to 5 inches from heat for 15 to 18 minutes or to desired doneness (160 degrees F for medium), turning once halfway through broiling. Thinly slice beef across the grain.

2. Meanwhile, cook noodles according to package directions; drain in colander. Rinse with cold water.

3. Slice cucumber crosswise in three sections. Using a vegetable peeler, cut lengthwise ribbons from sections.

4. Combine chili sauce and water. Divide steak, noodles, cucumber, and carrots among bowls. Drizzle with chili sauce mixture, sprinkle cilantro. Makes 4 servings.

Nutrition Facts (Spicy Beef and Noodle Salad)
  • Servings Per Recipe 4,
  • cal. (kcal) 477,
  • Fat, total (g) 9,
  • chol. (mg) 40,
  • sat. fat (g) 4,
  • carb. (g) 70,
  • Monosaturated fat (g) 3,
  • Polyunsaturated fat (g) 0,
  • fiber (g) 3,
  • sugar (g) 16,
  • pro. (g) 27,
  • vit. A (IU) 4519,
  • vit. C (mg) 4,
  • Thiamin (mg) 0,
  • Riboflavin (mg) 0,
  • Niacin (mg) 8,
  • Pyridoxine (Vit. B6) (mg) 1,
  • Folate (g) 24,
  • Cobalamin (Vit. B12) (g) 1,
  • sodium (mg) 839,
  • Potassium (mg) 598,
  • calcium (mg) 61,
  • iron (mg) 3,
  • Percent Daily Values are based on a 2,000 calorie diet

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