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Herbed Lamb Steak Salads

Makes: 4 servings
Start to Finish 20 mins
Herbed Lamb Steak Salads
Ingredients
  • 1  pound  lamb arm steaks, 1/2-inch thick
  • 1  tablespoon  olive oil
  •  Salt and ground black pepper
  • 1  ounce  mixed salad greens with herbs
  • 2/3  cup  sliced fresh radishes
  • 1 6  ounce carton  plain yogurt
  • 1 - 2  tablespoons  snipped fresh mint
  •  Herbed feta cheese
Directions

1. Heat grill pan over medium-high heat. Brush steaks with oil; sprinkle lightly with salt and pepper. Cook steaks for 8 to 12 minutes or until desired doneness (160 degrees F for medium), turning once halfway through cooking. Transfer to cutting board; cover and let rest for 2 minutes.

2. Meanwhile, divide salad greens and radishes among four plates. For dressing, in a bowl combine yogurt and mint; season to taste with salt and pepper.

3. Remove bone from lamb. Cut lamb in strips; place meat on salad greens. Sprinkle with feta; pass yogurt-mint dressing. Serves 4.

Nutrition Facts (Herbed Lamb Steak Salads)
  • Servings Per Recipe 4,
  • cal. (kcal) 344,
  • Fat, total (g) 26,
  • chol. (mg) 82,
  • sat. fat (g) 10,
  • carb. (g) 5,
  • Monosaturated fat (g) 11,
  • Polyunsaturated fat (g) 2,
  • fiber (g) 1,
  • sugar (g) 4,
  • pro. (g) 22,
  • vit. A (IU) 486,
  • vit. C (mg) 6,
  • Thiamin (mg) 0,
  • Riboflavin (mg) 0,
  • Niacin (mg) 7,
  • Pyridoxine (Vit. B6) (mg) 0,
  • Folate (g) 65,
  • Cobalamin (Vit. B12) (g) 3,
  • sodium (mg) 258,
  • Potassium (mg) 535,
  • calcium (mg) 121,
  • iron (mg) 2,
  • Percent Daily Values are based on a 2,000 calorie diet

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