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Sesame Chicken and Noodles

Makes: 6 servings
Start to Finish 20 mins
Sesame Chicken and Noodles
Ingredients
  • 1/3  cup  rice vinegar
  • 1/3  cup  thinly sliced green onions
  • 2  tablespoons  honey
  • 1  tablespoon  reduced-sodium soy sauce
  • 1  tablespoon  grated fresh ginger
  • 2  teaspoons  Asian garlic-chili sauce
  • 2 6  ounces  refrigerated grilled chicken breast strips
  • 12  ounces  dried udon noodles or whole-wheat spaghetti
  • 3  tablespoons  toasted sesame oil
  • 2  medium yellow, red and/or orange sweet peppers, cut in bite-size strips
  •  Fresh cilantro
Directions

1. In medium bowl stir together vinegar, green onions, honey, soy sauce, ginger, and garlic-chili sauce. Add chicken; stir to coat. Set aside to allow flavors to meld.

2. Meanwhile, in large saucepan cook noodles in boiling water about 8 minutes until just tender. Drain noodles well and return to saucepan. Drizzle with oil and toss to coat. Add chicken mixture and toss to combine.

3. Transfer to bowls. Top each with pepper strips and cilantro. Makes 6 servings.

Nutrition Facts (Sesame Chicken and Noodles)
  • Servings Per Recipe 6,
  • cal. (kcal) 391,
  • Fat, total (g) 11,
  • chol. (mg) 37,
  • sat. fat (g) 2,
  • carb. (g) 51,
  • fiber (g) 4,
  • pro. (g) 21,
  • vit. A (IU) 292,
  • vit. C (mg) 115,
  • sodium (mg) 718,
  • calcium (mg) 40,
  • iron (mg) 3,
  • Percent Daily Values are based on a 2,000 calorie diet

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