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This recipe has been formatted to fit in your Better Homes and Gardens New Cook Book
Garlicky Peppers & Shrimp
Makes: 4
servings
Start to Finish
20 mins
Ingredients
- 1 9 ounce packagerefrigerated spinach fettuccine
- 4 tablespoons extra-virgin olive oil
- 3 small red, green, yellow, or orange sweet peppers, seeded and cut in strips
- 2 medium onions, cut in thin wedges
- 4 cloves garlic, thinly sliced
- 1 pound peeled and deveined medium shrimp
- 1/8 teaspoon cayenne pepper
Directions
1. Cook pasta according to package directions; drain and return to pan. Toss with 2 tablespoons of the olive oil. Keep warm.
2. Meanwhile, in skillet heat the remaining 2 tablespoons olive oil over medium-high heat. Stir in peppers, onions, and garlic; stir-fry 4 to 6 minutes or until crisp-tender. Add shrimp and cayenne pepper. Cook 2 to 3 minutes more or until shrimp are opaque, stirring occasionally. Serve over pasta. Serves 4.
Nutrition Facts
(Garlicky Peppers & Shrimp)
- Servings Per Recipe 4,
- cal. (kcal) 477,
- Fat, total (g) 18,
- chol. (mg) 229,
- sat. fat (g) 3,
- carb. (g) 45,
- Monosaturated fat (g) 10,
- Polyunsaturated fat (g) 2,
- fiber (g) 4,
- sugar (g) 6,
- pro. (g) 33,
- vit. A (IU) 2235,
- vit. C (mg) 83,
- Thiamin (mg) 0,
- Riboflavin (mg) 0,
- Niacin (mg) 4,
- Pyridoxine (Vit. B6) (mg) 0,
- Folate (µg) 153,
- Cobalamin (Vit. B12) (µg) 1,
- sodium (mg) 256,
- Potassium (mg) 429,
- calcium (mg) 131,
- iron (mg) 5,
- Percent Daily Values are based on a 2,000 calorie diet
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