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Good Greens Winter Soup

Makes: 8 servings Yield: 8 side-dish servings
Start to Finish 35 mins
Good Greens Winter Soup
Ingredients
  • 2  leeks, trimmed, halved, and sliced
  • 2  stalks celery, chopped
  • 2  cloves garlic, minced
  • 1  tablespoon  olive oil
  • 3 14  ounce can  vegetable broth
  • 1 14 1/2 ounce can  diced tomatoes with basil, garlic, and oregano
  • 4  cups  coarsely shredded kale
  • 2  medium zucchini, halved and sliced
  • 1 5  ounce package  baby spinach
  • 1/2  cup  chopped Italian parsley or basil
  • 2  tablespoons  red wine vinegar
Directions

1. In 5-quart Dutch oven cook leeks, celery, and garlic in oil over medium heat for 10 minutes or until beginning to brown. Stir in broth, undrained tomatoes, kale, zucchini, 1/4 teaspoon each salt and black pepper. Bring to boiling; reduce heat. Simmer, covered, 5 minutes, stirring once. Reserve a few spinach leaves; stir in remaining spinach, parsley, and vinegar. Top with reserved spinach leaves. Makes 8 side-dish servings.

Nutrition Facts (Good Greens Winter Soup)
  • Servings Per Recipe 8,
  • cal. (kcal) 90,
  • Fat, total (g) 2,
  • chol. (mg) 0,
  • sat. fat (g) 0,
  • carb. (g) 14,
  • Monosaturated fat (g) 1,
  • Polyunsaturated fat (g) 0,
  • fiber (g) 2,
  • sugar (g) 7,
  • pro. (g) 5,
  • vit. A (IU) 7434,
  • vit. C (mg) 60,
  • Thiamin (mg) 0,
  • Riboflavin (mg) 0,
  • Niacin (mg) 2,
  • Pyridoxine (Vit. B6) (mg) 0,
  • Folate (g) 77,
  • Cobalamin (Vit. B12) (g) 0,
  • sodium (mg) 737,
  • Potassium (mg) 448,
  • calcium (mg) 121,
  • iron (mg) 3,
  • Percent Daily Values are based on a 2,000 calorie diet

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