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Good Greens Winter Soup

Makes: 8 servings Yield: 8 side-dish servings

Start to Finish 35 mins

Ingredients

2 leeks, trimmed, halved, and sliced
2 stalks celery, chopped
2 cloves garlic, minced
1 tablespoon olive oil
3 14 ounce can vegetable broth
1 14 1/2ounce can diced tomatoes with basil, garlic, and oregano
4 cups coarsely shredded kale
2 medium zucchini, halved and sliced
1 5 ounce package baby spinach
1/2 cup chopped Italian parsley or basil
2 tablespoons red wine vinegar

Directions

1. In 5-quart Dutch oven cook leeks, celery, and garlic in oil over medium heat for 10 minutes or until beginning to brown. Stir in broth, undrained tomatoes, kale, zucchini, 1/4 teaspoon each salt and black pepper. Bring to boiling; reduce heat. Simmer, covered, 5 minutes, stirring once. Reserve a few spinach leaves; stir in remaining spinach, parsley, and vinegar. Top with reserved spinach leaves. Makes 8 side-dish servings.

Nutrition Facts (Good Greens Winter Soup)

Servings Per Recipe 8,
cal. (kcal) 90,
Fat, total (g) 2,
chol. (mg) 0,
sat. fat (g) 0,
carb. (g) 14,
Monosaturated fat (g) 1,
Polyunsaturated fat (g) 0,
fiber (g) 2,
sugar (g) 7,
pro. (g) 5,
vit. A (IU) 7434,
vit. C (mg) 60,
Thiamin (mg) 0,
Riboflavin (mg) 0,
Niacin (mg) 2,
Pyridoxine (Vit. B6) (mg) 0,
Folate (�g) 77,
Cobalamin (Vit. B12) (�g) 0,
sodium (mg) 737,
Potassium (mg) 448,
calcium (mg) 121,
iron (mg) 3,
Percent Daily Values are based on a 2,000 calorie diet

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