SPECIAL OFFER: - Limited Time Only!
(The ad below will not display on your printed page)

« Back | Print Print | Page | 3x5 | 4x6 | New BHG Cookbook
Select a size and use your browser's print button to print the page.

This recipe has been formatted to fit in your Better Homes and Gardens New Cook Book

Braised Broccoli

Makes: 10 to 12 servings
Start to Finish 23 mins
Braised Broccoli
Ingredients
  • 3  cups  water
  • 12  cups  broccoli florets and/or broccoli rabe, cut into 1-1/2-inch pieces
  • 1  cup  whipping cream
  • 1  tablespoon  orange juice concentrate, thawed
  • 1/3  cup  sliced almonds, toasted
Directions

1. In 4-quart Dutch oven bring water and 3.4 teaspoon salt to boiling. Add broccoli. Return to boiling. Cook, covered, 8 to 10 minutes or until tender; drain. Transfer to bowl. For sauce, add cream, juice, and 1/2 teaspoon cracked black pepper to Dutch oven; heat through. Spoon over broccoli; sprinkle almonds. Serves 10 to 12.

Nutrition Facts (Braised Broccoli)
  • Servings Per Recipe 10,
  • cal. (kcal) 141,
  • Fat, total (g) 11,
  • chol. (mg) 33,
  • sat. fat (g) 6,
  • carb. (g) 9,
  • Monosaturated fat (g) 4,
  • Polyunsaturated fat (g) 1,
  • fiber (g) 3,
  • sugar (g) 3,
  • pro. (g) 4,
  • vit. A (IU) 1020,
  • vit. C (mg) 99,
  • Thiamin (mg) 0,
  • Riboflavin (mg) 0,
  • Niacin (mg) 1,
  • Pyridoxine (Vit. B6) (mg) 0,
  • Folate (g) 73,
  • Cobalamin (Vit. B12) (g) 0,
  • sodium (mg) 162,
  • Potassium (mg) 398,
  • calcium (mg) 81,
  • iron (mg) 1,
  • Percent Daily Values are based on a 2,000 calorie diet

What did you think of this recipe? Share your thoughts and rate it now.
« Back to Recipe