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Barley Tomato Slices

Makes: 4 servings
Barley Tomato Slices
Ingredients
  • 1  cup  sliced fresh mushrooms
  • 1  cup  reduced-sodium chicken broth
  • 2/3  cup  quick-cooking barley
  • 1  cup  bias-sliced small green beans (about 4 ounces)
  • 1  large tomato, seeded and chopped
  • 1 1/2  teaspoons  chopped fresh basil or 1/2 teaspoon dried basil, crushed
  • 1  teaspoon  chopped fresh rosemary or 1/4 teaspoon dried rosemary, crushed
  • 1/8  teaspoon  salt
  • 1/8  teaspoon  crushed red pepper
  • 2  large tomatoes, sliced
  • 2  tablespoons  finely shredded Parmesan cheese
Directions

1. In medium saucepan, combine mushrooms, broth, and barley. Bring to boiling; reduce heat. Cover and simmer for 5 minutes. Add green beans; cover and simmer for 5 to 7 minutes more or until barley is tender and vegetables are crisp-tender. If necessary, drain.

2. Stir the chopped tomato, basil, rosemary, salt, and red pepper into barley mixture. Heat through. Serve with the tomato slices. Sprinkle individual servings with Parmesan cheese.

Nutrition Facts (Barley Tomato Slices)
  • Servings Per Recipe 4,
  • cal. (kcal) 139,
  • Fat, total (g) 1,
  • chol. (mg) 2,
  • sat. fat (g) 1,
  • carb. (g) 27,
  • fiber (g) 5,
  • pro. (g) 7,
  • sodium (mg) 268,
  • Percent Daily Values are based on a 2,000 calorie diet

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