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Salsa Swiss Steak

Makes: 6 servings
Prep 20 mins Cook 9 hrs  (low) or 4-1/2 hours (high)
Salsa Swiss Steak
Ingredients
  • 2  pounds  boneless beef top round steak, cut 1 inch thick
  • 1 - 2  large red and/or green sweet peppers, seeded and cut into bite-size strips
  • 1  medium onion, sliced
  • 1 10 3/4 ounce can  condensed cream of mushroom soup
  • 1  cup  bottled salsa
  • 2  tablespoons  all-purpose flour
  • 1  teaspoon  dry mustard
  •  Cornbread or Mashed Potatoes (optional)
Directions

1. Trim fat from steak. Cut steak into 6 serving-size pieces. In a 3-1/2- or 4-quart slow cooker, place steak, sweet pepper, and onion. In a medium bowl, stir together soup, salsa, flour, and mustard. Pour over steak and vegetables in slow cooker.

2. Cover and cook on low-heat setting for 9 to 10 hours or on high-heat setting for 4-1/2 to 5 hours. If desired, serve with cornbread or mashed potatoes. Makes 6 servings.

Nutrition Facts (Salsa Swiss Steak)
  • Servings Per Recipe 6,
  • cal. (kcal) 251,
  • Fat, total (g) 6,
  • chol. (mg) 65,
  • sat. fat (g) 2,
  • carb. (g) 10,
  • Monosaturated fat (g) 2,
  • Polyunsaturated fat (g) 1,
  • fiber (g) 1,
  • sugar (g) 3,
  • pro. (g) 37,
  • vit. A (IU) 826,
  • vit. C (mg) 48,
  • Thiamin (mg) 0,
  • Riboflavin (mg) 0,
  • Niacin (mg) 1,
  • Pyridoxine (Vit. B6) (mg) 1,
  • Folate (g) 28,
  • Cobalamin (Vit. B12) (g) 4,
  • sodium (mg) 574,
  • Potassium (mg) 870,
  • calcium (mg) 30,
  • iron (mg) 4,
  • Percent Daily Values are based on a 2,000 calorie diet

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