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Shrimp and Ramen Noodle Stir-Fry

Makes: 4 servings
Prep 20 mins Cook 5 mins
Shrimp and Ramen Noodle Stir-Fry
Ingredients
  • 12  ounces  fresh or frozen peeled and deveined cooked shrimp or tub-style firm tofu, drained and cubed
  • 2 3  ounces  packages shrimp- or mushroom-flavored ramen noodles
  • 2  teaspoons  toasted sesame oil or cooking oil
  • 1  tablespoon  cooking oil
  • 1  medium red or yellow sweet pepper, cut into thin strips
  • 3/4  cup  fresh pea pods, strings and tips removed, or 1/2 of a 6-ounce package frozen pea pods, thawed
  • 2  cups  chopped bok choy
  • 1/3  cup  sliced green onions (4)
  • 1/4  cup  bottled hoisin or stir-fry sauce
  • 1/4  cup  orange juice
  • 1/4  teaspoon  crushed red pepper (optional)
  • 2  teaspoons  sesame seeds, toasted
Directions

1. Thaw shrimp, if frozen, removing tails. Rinse shrimp; pat dry with paper towels. Set aside. In a 3-quart saucepan cook noodles with seasoning packet according to package directions. Drain noodles. Return noodles to pan and toss with toasted sesame oil. Snip through noodles several times with kitchen scissors. Set aside.

2. Meanwhile, in a 12-inch skillet heat 1 tablespoon oil over medium-high heat. Add sweet pepper strips; cook and stir for 2 minutes. Add pea pods and bok choy; cook and stir for 2 minutes. Add shrimp or tofu, green onions, hoisin sauce, orange juice, and crushed pepper, if using; cook and stir for 1 minute more.

3. To serve, place noodles on serving plates. Spoon the shrimp mixture over noodles and sprinkle with toasted sesame seeds. Makes 4 servings.

Nutrition Facts (Shrimp and Ramen Noodle Stir-Fry)
  • Servings Per Recipe 4,
  • cal. (kcal) 406,
  • Fat, total (g) 17,
  • chol. (mg) 130,
  • sat. fat (g) 1,
  • carb. (g) 41,
  • Monosaturated fat (g) 2,
  • Polyunsaturated fat (g) 4,
  • fiber (g) 3,
  • sugar (g) 8,
  • pro. (g) 25,
  • vit. A (IU) 2818,
  • vit. C (mg) 93,
  • Thiamin (mg) 0,
  • Riboflavin (mg) 0,
  • Niacin (mg) 3,
  • Pyridoxine (Vit. B6) (mg) 0,
  • Folate (g) 48,
  • Cobalamin (Vit. B12) (g) 1,
  • sodium (mg) 1233,
  • Potassium (mg) 407,
  • calcium (mg) 131,
  • iron (mg) 5,
  • Percent Daily Values are based on a 2,000 calorie diet

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