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Easy Slow-Roasted Beef Tenderloin

Makes: 8 to 10 servings
Prep 20 mins Roast 250°F 20 mins Roast 425°F 30 mins to 40 mins Stand 10 mins
Easy Slow-Roasted Beef Tenderloin
Ingredients
  • 1 2 - 2 1/2 pound  beef tenderloin
  • 2  tablespoons  cooking oil
  • 1 - 2  cloves garlic, minced
  • 1  teaspoon  cracked black pepper
  • 1/4  teaspoon  salt or 1/4 teaspoon sea salt or kosher salt*
  • 4  sprigs  fresh rosemary
  • 4  sprigs  fresh oregano
  • 4  sprigs  fresh thyme
  • 1  recipe Mushroom Tumble and/or Horseradish Cream
  •  Snipped fresh thyme
Directions

1. Preheat oven to 250F. Drizzle meat with oil. Rub garlic evenly over the surface of the tenderloin. Sprinkle with pepper and salt. Set aside.

2. Place rosemary, oregano, and thyme sprigs in the bottom of a 13x9x2-inch baking pan. Add a roasting rack. Place tenderloin on rack.

3. Roast tenderloin, uncovered, in the preheated oven for 20 minutes. Increase oven temperature to 425F. Roast for 30 to 40 minutes or until the internal temperature registers 135F. Remove from oven. Cover loosely with foil; let stand 10 minutes.

4. Serve roast with Mushroom Tumble and/or Horseradish Cream. Garnish with snipped fresh thyme. Makes 8 to 10 servings.

From the Test Kitchen*
  • Sea salt is derived from evaporated sea water. It has a bright, pure, clean flavor. Kosher salt is used in the preparation of meat according to Jewish dietary law. Kosher salt comes in flakes, not granules. Because it dissolves easily, its taste isn't as strong as regular salt.
Mushroom Tumble
Ingredients
  • 6  cups  assorted mushrooms, such as chanterelle, portobello, shiitake, and oyster
  • 3  tablespoons  olive oil
  • 2  tablespoons  lemon juice
  • 1  teaspoon  reduced-sodium soy sauce
Directions

1. In very large bowl place assorted mushrooms, such as chanterelle, portobello, shiitake, and oyster (halve or slice any large mushrooms and remove any tough stems). Add olive oil, lemon juice, and reduced-sodium soy sauce; toss to combine. In a 12-inch skillet cook mushrooms over medium heat until about 10 minutes or until tender, stirring occasionally. Sprinkle with salt and cracked black pepper.

Nutrition Facts (Easy Slow-Roasted Beef Tenderloin)
  • Servings Per Recipe 8,
  • cal. (kcal) 316,
  • Fat, total (g) 20,
  • chol. (mg) 87,
  • sat. fat (g) 5,
  • carb. (g) 3,
  • Monosaturated fat (g) 9,
  • Polyunsaturated fat (g) 3,
  • fiber (g) 1,
  • sugar (g) 2,
  • pro. (g) 32,
  • vit. A (IU) 0,
  • vit. C (mg) 2,
  • Thiamin (mg) 0,
  • Riboflavin (mg) 1,
  • Niacin (mg) 7,
  • Pyridoxine (Vit. B6) (mg) 0,
  • Folate (g) 8,
  • Cobalamin (Vit. B12) (g) 3,
  • sodium (mg) 238,
  • Potassium (mg) 708,
  • calcium (mg) 10,
  • iron (mg) 4,
  • Percent Daily Values are based on a 2,000 calorie diet
Horseradish Cream

Yield: 1 cup
Ingredients
  • 1 8  ounce carton  dairy sour cream
  • 2  tablespoons  prepared horseradish
  • 1/8  teaspoon  salt
  • 1/8  teaspoon  ground black pepper
Directions

1. In a small bowl stir together dairy sour cream, prepared horseradish, salt, and ground black pepper. Serve immediately, or cover and chill for up to 3 days. If refrigerated, let stand for 30 minutes before serving.

Nutrition Facts (Easy Slow-Roasted Beef Tenderloin)
  • Servings Per Recipe 8,
  • cal. (kcal) 316,
  • Fat, total (g) 20,
  • chol. (mg) 87,
  • sat. fat (g) 5,
  • carb. (g) 3,
  • Monosaturated fat (g) 9,
  • Polyunsaturated fat (g) 3,
  • fiber (g) 1,
  • sugar (g) 2,
  • pro. (g) 32,
  • vit. A (IU) 0,
  • vit. C (mg) 2,
  • Thiamin (mg) 0,
  • Riboflavin (mg) 1,
  • Niacin (mg) 7,
  • Pyridoxine (Vit. B6) (mg) 0,
  • Folate (g) 8,
  • Cobalamin (Vit. B12) (g) 3,
  • sodium (mg) 238,
  • Potassium (mg) 708,
  • calcium (mg) 10,
  • iron (mg) 4,
  • Percent Daily Values are based on a 2,000 calorie diet

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