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This recipe has been formatted to fit in your Better Homes and Gardens New Cook Book

Chili-Corn Snack Mix

Makes: 8 servings
Serving size: 1/2cup
Start to Finish 15 mins
Chili-Corn Snack Mix
Ingredients
  • 1  tablespoon  canola oil
  • 1  tablespoon  lime juice
  • 1  teaspoon  chili powder
  • 2  cups  toasted high-fiber corn cereal and/or crispy corn and rice cereal
  • 1  cup  tiny pretzel knots
  • 1/2  cup  whole almonds
  • 1/4  cup  dehydrated corn kernels
  • 1/4  cup  snipped dried apricots or whole dried cherries
Directions

1. In a large skillet heat oil, lime juice, and chili powder over medium heat 30 seconds. Add cereals, pretzels, and almonds. Cook 4 to 6 minutes or until cereal and almonds are very lightly browned, stirring frequently. Remove from heat. Stir in corn and apricots. Spread mixture on foil to cool. Makes 8 (1/2-cup) servings.

Nutrition Facts (Chili-Corn Snack Mix)
  • Servings Per Recipe 8,
  • cal. (kcal) 125,
  • Fat, total (g) 7,
  • sat. fat (g) 1,
  • carb. (g) 16,
  • Monosaturated fat (g) 4,
  • Polyunsaturated fat (g) 2,
  • fiber (g) 3,
  • sugar (g) 5,
  • pro. (g) 3,
  • vit. A (IU) 243,
  • vit. C (mg) 1,
  • Thiamin (mg) 0,
  • Riboflavin (mg) 0,
  • Niacin (mg) 3,
  • Pyridoxine (Vit. B6) (mg) 0,
  • Folate (g) 141,
  • sodium (mg) 133,
  • Potassium (mg) 153,
  • calcium (mg) 30,
  • iron (mg) 4,
  • Percent Daily Values are based on a 2,000 calorie diet

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