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Tropical Fruit Pops

Yield: 12 pops
Prep 15 mins Freeze 4 hrs
Tropical Fruit Pops
  • 1  cup  guava nectar
  • 1  cup  unsweetened pineapple juice
  • 1  cup  fresh pineapple chunks
  • 1  cup  coarsely chopped or sliced fresh fruit (such as strawberries, kiwifruit, papaya, and/or melon)

1. In a blender, combine guava nectar, pineapple juice, and fresh pineapple chunks. Cover and blend until smooth. Divide chopped or sliced fruit among 12 frozen treat molds or 4- to 6-ounce paper cups. Pour blended mixture over the fruit.

2. Add sticks and cover molds. (Or cover each cup with foil; make a small hole in the foil with a knife and insert a wooden stick into each cup through hole.) Freeze about 4 hours or until firm.

Nutrition Facts (Tropical Fruit Pops)
  • cal. (kcal) 34,
  • carb. (g) 8,
  • sugar (g) 8,
  • sodium (mg) 1,
  • Percent Daily Values are based on a 2,000 calorie diet

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