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Sesame Asparagus

Makes: 4 servings
Sesame Asparagus
Ingredients
  • 1  pound  fresh asparagus spears, trimmed
  • 2  tablespoons  reduced-sodium soy sauce
  • 1/4  teaspoon  toasted sesame oil
  •  Sesame seeds, toasted
Directions

1. In a covered large saucepan, cook asparagus in boiling water for 1 minute. Using tongs, transfer asparagus to a large bowl of ice water. Let stand for 2 minutes. Drain well and pat dry with paper towels. Place asparagus in a large resealable plastic bag.

2. In a small bowl, whisk together soy sauce and sesame oil; pour over asparagus. Seal bag. Chill for 1 to 4 hours. Drain, discarding soy sauce mixture. To serve, sprinkle asparagus with sesame seeds.

Nutrition Facts (Sesame Asparagus)
  • Servings Per Recipe 4,
  • cal. (kcal) 21,
  • Fat, total (g) 1,
  • chol. (mg) 0,
  • sat. fat (g) 0,
  • carb. (g) 3,
  • Monosaturated fat (g) 0,
  • Polyunsaturated fat (g) 0,
  • fiber (g) 1,
  • sugar (g) 1,
  • pro. (g) 2,
  • sodium (mg) 301,
  • Percent Daily Values are based on a 2,000 calorie diet

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