SPECIAL OFFER: - Limited Time Only!
(The ad below will not display on your printed page)

« Back | Print Print

| Page | 3x5 | 4x6 |

New BHG Cookbook

Select a size and use your browser's print button to print the page.

Quick Campanelle with Peas and Artichokes

Makes: 4 servings

Start to Finish 20 mins

Quick Campanelle with Peas and Artichokes

Ingredients

8 ounces dried campanelle, radiatore or rotini pasta
1 cup frozen peas
1/2 cup frozen or canned artichoke hearts, (rinse if canned) coarsely chopped
2 cloves garlic, minced
1/2 cup chopped fresh tomato
1/2 cup finely shredded Pecorino Romano or Parmesan cheese
1 tablespoon extra virgin olive oil
2 tablespoons lemon juice
1/8 teaspoon ground black pepper
1/4 cup black forest ham, cut in slivers
Finely shredded Pecorino Romano or Parmesan cheese (optional)

Directions

1. Cook pasta according to package directions, adding frozen peas, frozen artichoke hearts (if using), and minced garlic the last 3 minutes of cooking time. Drain, reserving 1/4 cup of the pasta water.

2. In a large serving bowl toss together drained pasta mixture, the pasta water, canned artichoke hearts (if using), tomato, the 1/2 cup Pecorino Romano cheese, olive oil, and pepper. Toss to combine. Sprinkle with ham and, if desired, additional shredded cheese.

Nutrition Facts (Quick Campanelle with Peas and Artichokes)

Servings Per Recipe 4,
cal. (kcal) 341,
Fat, total (g) 9,
chol. (mg) 18,
sat. fat (g) 3,
carb. (g) 50,
Monosaturated fat (g) 4,
fiber (g) 5,
sugar (g) 4,
pro. (g) 15,
vit. A (IU) 972,
vit. C (mg) 11,
Thiamin (mg) 1,
Riboflavin (mg) 0,
Niacin (mg) 5,
Pyridoxine (Vit. B6) (mg) 0,
Folate (�g) 161,
Cobalamin (Vit. B12) (�g) 0,
sodium (mg) 314,
Potassium (mg) 235,
calcium (mg) 162,
iron (mg) 3,
Percent Daily Values are based on a 2,000 calorie diet

What did you think of this recipe? Share your thoughts and rate it now.
« Back to Recipe