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Chicken and Hummus Pitas

Makes: 4 servings
Prep 20 mins Broil 12 mins
Chicken and Hummus Pitas
Ingredients
  • 1  tablespoon  olive oil
  • 1  teaspoon  lemon juice
  • 1/4  teaspoon  paprika
  •  Dash  salt
  •  Dash  black pepper
  • 2  skinless, boneless chicken breast halves (8 to 12 ounces)
  • 2  large  whole wheat pita bread rounds, halved
  • 1 7  ounce carton  hummus
  • 3/4  cup  coarsely chopped Roma tomatoes
  • 1/2  cup  thinly sliced cucumber
  • 1/3  cup  plain low-fat yogurt
Directions

1. In a small bowl combine oil, lemon juice, paprika, salt, and pepper. Place chicken on the unheated rack of a broiler pan. Brush both sides of chicken with the oil mixture. Broil 4 to 5 inches from heat for 7 minutes. Turn chicken; broil 5 to 8 minutes more or until chicken is no longer pink. Cool slightly; cut into strips.

2. To serve, carefully open pita halves and spead hummus inside; stuff with chicken, tomatoes, cucumber, and yogurt.

Nutrition Facts (Chicken and Hummus Pitas)
  • Servings Per Recipe 4,
  • cal. (kcal) 289,
  • Fat, total (g) 10,
  • chol. (mg) 34,
  • sat. fat (g) 2,
  • carb. (g) 31,
  • fiber (g) 5,
  • pro. (g) 20,
  • sodium (mg) 380,
  • Starch () 2,
  • Other Carb () 1,
  • Very Lean Meat () 2,
  • Fat () 1,
  • Percent Daily Values are based on a 2,000 calorie diet

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