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Chicken and Hummus Pitas

Makes: 4 servings

Prep 20 mins Broil 12 mins

Ingredients

1 tablespoon olive oil
1 teaspoon lemon juice
1/4 teaspoon paprika
Dashsalt
Dashblack pepper
2 skinless, boneless chicken breast halves (8 to 12 ounces)
2 largewhole wheat pita bread rounds, halved
1 7 ounce cartonhummus
3/4 cup coarsely chopped Roma tomatoes
1/2 cup thinly sliced cucumber
1/3 cup plain low-fat yogurt

Directions

1. In a small bowl combine oil, lemon juice, paprika, salt, and pepper. Place chicken on the unheated rack of a broiler pan. Brush both sides of chicken with the oil mixture. Broil 4 to 5 inches from heat for 7 minutes. Turn chicken; broil 5 to 8 minutes more or until chicken is no longer pink. Cool slightly; cut into strips.

2. To serve, carefully open pita halves and spead hummus inside; stuff with chicken, tomatoes, cucumber, and yogurt.

Nutrition Facts (Chicken and Hummus Pitas)

Servings Per Recipe 4,
cal. (kcal) 289,
Fat, total (g) 10,
chol. (mg) 34,
sat. fat (g) 2,
carb. (g) 31,
fiber (g) 5,
pro. (g) 20,
sodium (mg) 380,
Starch () 2,
Other Carb () 1,
Very Lean Meat () 2,
Fat () 1,
Percent Daily Values are based on a 2,000 calorie diet

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