SPECIAL OFFER: - Limited Time Only!
(The ad below will not display on your printed page)

« Back | Print Print | Page | 3x5 | 4x6 | New BHG Cookbook
Select a size and use your browser's print button to print the page.

This recipe has been formatted to fit in your Better Homes and Gardens New Cook Book

Cassoulet

Makes: 5 servings
Cook 8 mins
Cassoulet
Ingredients
  •  Nonstick spray coating
  • 6  ounces  lean boneless pork, cut into bite-size pieces
  • 1  large onion, cut into thin wedges
  • 2  medium carrots, thinly sliced (1 cup)
  • 2  cloves garlic, minced
  • 1/2  cup  reduced-sodium canned chicken broth
  • 1/2  teaspoon  dried thyme, crushed
  • 1 14 1/2 ounce can  diced tomatoes
  • 1/4  cup  dry white wine or reduced-sodium chicken broth
  • 2 15  ounce cans  Great Northern beans, drained and rinsed
  • 6  ounces  fully cooked smoked turkey sausage, cut into bite-size pieces
  • 1  tablespoon  small fresh parsley sprigs
Directions

1. Spray a large saucepan or a 4-quart Dutch oven with nonstick coating; heat over medium heat. Add pork. Cook and stir 2 to 3 minutes or till pork is lightly browned. Add onion, carrot, garlic, chicken broth, and thyme. Bring to boiling. Reduce heat, cover, and simmer 6 to 8 minutes or till pork and vegetables are just tender.

2. Stir in undrained tomatoes, wine or chicken broth, and beans. Mash beans slightly; add sausage. Bring mixture just to boiling. Sprinkle with fresh parsley before serving.

Nutrition Facts (Cassoulet)
  • Servings Per Recipe 5,
  • cal. (kcal) 218,
  • Fat, total (g) 6,
  • chol. (mg) 37,
  • sat. fat (g) 2,
  • carb. (g) 24,
  • fiber (g) 6,
  • pro. (g) 18,
  • vit. A (RE) 752,
  • vit. C (mg) 16,
  • sodium (mg) 575,
  • calcium (mg) 0,
  • iron (mg) 3,
  • Vegetables () 2,
  • Starch () 1,
  • Lean Meat () 2,
  • Percent Daily Values are based on a 2,000 calorie diet

What did you think of this recipe? Share your thoughts and rate it now.
« Back to Recipe