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Garlic-Herb Mushrooms

Makes: 6 to 8 servings
Prep 15 mins Cook 10 mins to 12 mins
Garlic-Herb Mushrooms
Ingredients
  • 3  cloves  garlic, minced
  • 3  shallots, peeled and cut into thin wedges
  • 2  tablespoons  olive oil or canola oil
  • 1 1/4  pounds  maitake, shiitake, oyster, or white button mushrooms, broken into clusters or sliced (about 8 cups)
  • 1/4  cup  snipped fresh mixed herbs such as tarragon, rosemary, basil, oregano, and/or parsley
  • 1/4  teaspoon  coarse salt or salt
  • 1/4  teaspoon  cracked black pepper
Directions

1. In a large skillet cook garlic and shallots in hot oil over medium-high heat for 2 minutes. Add maitake mushrooms. Cook, carefully stirring occasionally, for 10 to 12 minutes until tender. Button and oyster mushrooms will take a total of 6 to 8 minutes; shiitake mushrooms need only 4 minutes. Stir in herbs, salt, and cracked pepper.

Nutrition Facts (Garlic-Herb Mushrooms)
  • Servings Per Recipe 6,
  • cal. (kcal) 81,
  • Fat, total (g) 5,
  • sat. fat (g) 1,
  • carb. (g) 5,
  • Monosaturated fat (g) 3,
  • fiber (g) 2,
  • pro. (g) 5,
  • vit. A (IU) 146,
  • vit. C (mg) 1,
  • Thiamin (mg) 0,
  • Pyridoxine (Vit. B6) (mg) 0,
  • Folate (g) 4,
  • sodium (mg) 118,
  • Potassium (mg) 48,
  • calcium (mg) 10,
  • iron (mg) 1,
  • Percent Daily Values are based on a 2,000 calorie diet

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