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Veggie Wraps with Chicken

Makes: 4 servings
Start to Finish 15 mins
Veggie Wraps with Chicken
Ingredients
  • 1/2  cup  mayonnaise or salad dressing
  • 3 - 4  teaspoons  purchased dried tomato pesto
  • 8 - 12 6  -inch corn or 7- to 8-inch flour tortillas
  • 2 6  ounce packages  refrigerated grilled chicken breast strips
  • 2  small yellow summer squash or zucchini (8 ounces total), cut into thin strips
  • 1  medium sweet pepper, cut into strips
  •  Cilantro sprigs (optional)
Directions

1. Stir together mayonnaise and pesto; divide into small bowls. Place tortillas on a microwave-safe plate, cover with paper towels. Microwave for 30 to 45 seconds on 100 percent power (high) or until tortillas are warm.

2. Divide chicken, vegetable strips, and warm tortillas among four shallow bowls; add pesto mixture. If desired, top with cilantro sprigs.

Nutrition Facts (Veggie Wraps with Chicken)
  • Servings Per Recipe 4,
  • cal. (kcal) 481,
  • Fat, total (g) 30,
  • chol. (mg) 66,
  • sat. fat (g) 6,
  • carb. (g) 30,
  • Polyunsaturated fat (g) 14,
  • fiber (g) 5,
  • sugar (g) 2,
  • pro. (g) 24,
  • vit. A (IU) 292,
  • vit. C (mg) 29,
  • Thiamin (mg) 0,
  • Riboflavin (mg) 0,
  • Niacin (mg) 1,
  • Pyridoxine (Vit. B6) (mg) 0,
  • Folate (g) 20,
  • sodium (mg) 1021,
  • Potassium (mg) 286,
  • calcium (mg) 81,
  • iron (mg) 2,
  • Percent Daily Values are based on a 2,000 calorie diet

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