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Ham Balls in Barbecue Sauce

Makes: 6 servings
Prep 20 mins Bake 350°F 45 mins
Ham Balls in Barbecue Sauce
Ingredients
  • 2  eggs, beaten
  • 1 1/2  cups  whole grain bread crumbs (2 slices)
  • 1/2  cup  finely chopped onion (1 medium)
  • 2  tablespoons  milk
  • 1  teaspoon  dry mustard
  • 1/4  teaspoon  ground black pepper
  • 12  ounces  ground cooked ham
  • 12  ounces  ground pork or ground beef
  • 1  cup  purchased barbecue sauce
  •  
Directions

1. In bowl combine eggs, bread crumbs, onion, milk, mustard, and pepper. Add ground ham and pork; mix well. Using about 13 cup mixture for each, shape in 12 balls. Place ham balls in lightly greased 2-quart rectangular baking dish. Pour barbecue sauce over meatballs.

2. Bake, uncovered, in a 350 degree F oven for 45 minutes or until instant-read therm-ometer inserted into balls registers 160 degrees F. Makes 6 servings.

From the Test KitchenServing Suggestion:
  • If desired, served with fresh spinach and cooked pasta to complete the meal.
Nutrition Facts (Ham Balls in Barbecue Sauce)
  • Servings Per Recipe 6,
  • cal. (kcal) 330,
  • Fat, total (g) 19,
  • chol. (mg) 143,
  • sat. fat (g) 7,
  • carb. (g) 15,
  • Monosaturated fat (g) 9,
  • Polyunsaturated fat (g) 2,
  • fiber (g) 2,
  • sugar (g) 4,
  • pro. (g) 24,
  • vit. A (IU) 97,
  • vit. C (mg) 6,
  • Thiamin (mg) 1,
  • Riboflavin (mg) 0,
  • Niacin (mg) 4,
  • Pyridoxine (Vit. B6) (mg) 0,
  • Folate (g) 16,
  • Cobalamin (Vit. B12) (g) 1,
  • sodium (mg) 1193,
  • Potassium (mg) 450,
  • calcium (mg) 101,
  • iron (mg) 3,
  • Percent Daily Values are based on a 2,000 calorie diet

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