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Holiday Pumpkin Soup

Makes: 6 to 8 servings
Start to Finish 25 mins
Holiday Pumpkin Soup
Ingredients
  • 2  tablespoons  finely chopped onion
  • 1/2  teaspoon  curry powder
  • 1/4  teaspoon  ground cumin
  • 1/4  teaspoon  ground coriander
  • 1/4  teaspoon  salt
  • 1  tablespoon  butter or margarine
  • 2 15  ounce cans  pumpkin
  • 2 14  ounce cans  chicken broth
  • 1  tablespoon  packed brown sugar or maple syrup (optional)
  • 1  cup  half and half, light cream or milk
  •  Dairy sour cream (optional)
  •  Fresh sage leaves (optional)
Directions

1. In a large saucepan, cook onion, curry powder, cumin, coriander, and salt in hot butter until onion is tender. Whisk in pumpkin, chicken broth, and brown sugar or maple syrup, if desired, until well combined. Bring mixture just to boiling; reduce heat. Stir in half and half and heat through. If desired, garnish with sour cream and sage leaves. Makes 6 to 8 servings.

Nutrition Facts (Holiday Pumpkin Soup)
  • Servings Per Recipe 6,
  • cal. (kcal) 137,
  • Fat, total (g) 7,
  • chol. (mg) 21,
  • sat. fat (g) 4,
  • carb. (g) 16,
  • fiber (g) 4,
  • pro. (g) 3,
  • vit. A (IU) 21623,
  • vit. C (mg) 6,
  • sodium (mg) 665,
  • calcium (mg) 81,
  • iron (mg) 2,
  • Percent Daily Values are based on a 2,000 calorie diet

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