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Old-Fashioned Salmon Salad

Makes: 4 servings
Start to Finish 30 mins
Old-Fashioned Salmon Salad
Ingredients
  • 1/3  cup  canola or vegetable oil
  • 1/4  cup  cherry preserves
  • 2  tablespoons  cider vinegar
  • 2  teaspoons  yellow mustard
  • 3  grilled salmon portions from Salmon Hobo Packs
  • 1  small pear, cored and coarsely chopped
  • 1  avocado, seeded, peeled, and chopped
  • 1/2  cup  sliced green onions (about 4)
  • 1/2  cup  honey-roasted almonds, coarsely chopped
  • 2  ounces  blue cheese, crumbled
  •  Salt and pepper
  • 2  cups  spinach or arugula leaves, coarsely shredded
  • 4 10  inches  flour tortillas
  •  Lemon and Lime Wedges
Directions

1. In a blender container combine oil, cherry preserves, vinegar, and mustard; cover and blend until combined.

2. Flake salmon into large chunks. In a large bowl combine salmon, pear, avocado, green onions, nuts, and cheese; toss with preserve mixture to coat. Season to taste with salt and pepper.

3. Serve with shredded spinach, folded tortillas, and lemon and lime wedges. Makes 4 servings.

Nutrition Facts (Old-Fashioned Salmon Salad)
  • Servings Per Recipe 4,
  • cal. (kcal) 829,
  • Fat, total (g) 50,
  • chol. (mg) 60,
  • sat. fat (g) 8,
  • carb. (g) 69,
  • Monosaturated fat (g) 26,
  • Polyunsaturated fat (g) 12,
  • fiber (g) 8,
  • sugar (g) 28,
  • pro. (g) 28,
  • vit. A (IU) 1701,
  • vit. C (mg) 17,
  • Thiamin (mg) 1,
  • Riboflavin (mg) 1,
  • Niacin (mg) 10,
  • Pyridoxine (Vit. B6) (mg) 1,
  • Folate (g) 121,
  • Cobalamin (Vit. B12) (g) 2,
  • sodium (mg) 704,
  • Potassium (mg) 1122,
  • calcium (mg) 263,
  • iron (mg) 4,
  • Percent Daily Values are based on a 2,000 calorie diet

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