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Basil Peas and Mushrooms

Makes: 6 servings
Start to Finish 25 mins
Basil Peas and Mushrooms
Ingredients
  • 1/2  cup  sliced carrot (1 medium)
  • 1 10  ounce package  frozen peas
  • 2  cups  sliced mushrooms
  • 2  green onions, cut into 1/2-inch pieces
  • 1  tablespoon  butter or margarine
  • 1  tablespoon  snipped fresh basil or 1/2 teaspoon dried basil, crushed
  • 1/4  teaspoon  salt
  •  Dash black pepper
Directions

1. In a medium saucepan cook carrot, covered, in a small amount of boiling salted water for 3 minutes. Add the peas. Return to boiling; reduce heat. Cook about 5 minutes more or until carrot and peas are crisp-tender. Drain well. Remove carrot and peas from saucepan; set aside.

2. In the same saucepan cook mushrooms and green onion in hot butter until tender. Stir in basil, salt, and pepper. Return carrot and peas to saucepan; heat through.

3. Makes 6 servings.

Nutrition Facts (Basil Peas and Mushrooms)
  • Servings Per Recipe 6,
  • cal. (kcal) 69,
  • Fat, total (g) 3,
  • chol. (mg) 5,
  • sat. fat (g) 1,
  • carb. (g) 9,
  • Monosaturated fat (g) 1,
  • Polyunsaturated fat (g) 0,
  • fiber (g) 3,
  • sugar (g) 4,
  • pro. (g) 4,
  • vit. A (IU) 2041,
  • vit. C (mg) 8,
  • Thiamin (mg) 0,
  • Riboflavin (mg) 0,
  • Niacin (mg) 2,
  • Pyridoxine (Vit. B6) (mg) 0,
  • Folate (g) 20,
  • Cobalamin (Vit. B12) (g) 0,
  • sodium (mg) 171,
  • Potassium (mg) 226,
  • calcium (mg) 20,
  • iron (mg) 1,
  • Vegetables () 1,
  • Starch () 1,
  • Fat () 1,
  • Percent Daily Values are based on a 2,000 calorie diet

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